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håvsund Meno

håvsund Meno

Dietary Supplement
for menopausal women


VAT included 

Save on every single pack - the larger the amount, the bigger your savings:
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Limited availability!
Maximum 6 packs per customer!

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"Finally no sweats

Do you suffer from all the symptoms typical of menopause: hot flashes, insomnia, mood swings, nervousness, muscle and joint pain?

håvsund Meno consists of 100% pure plant extracts from monk's pepper, lady's mantle, St. John's wort, chamomile, lemon balm, fennel, sage, yam root and lavender. Meno is supplemented with calcium and magnesium from the Sango sea coral to maintain bones and normal muscle function. In addition, vitamins B12 and B6 as well as folate ensure normal mental function and help you to regulate hormone activity and reduce tiredness. 

✔️ Content: 60 capsules First name (sufficient for 1 month) 

✔️ 100% vegan & gluten free, as well as free of any additives or colorants

✔️ Developed & made in Germany, tested in certified laboratories

✔️ Ease to take: easy to swallow

Icons lactation & natural plant extracts
Icons Made in Germany & for vegans

For women...

 ✔️ ... during menopause.

 ✔️ ...who are looking for a hormone-free, plant-based alternative.

 ✔️ ... who want to support their well-being.

What customers say*

* The product reviews on this page are from real, verified customers only. To ensure the authenticity of the reviews, we compare the email addresses of the buyers with those of the product reviews received. The ratings as such only reflect the opinion of our customers and do not represent any effective statements from our side. Havsund GmbH assumes no liability for the statements of the customers. 



MONK'S PEPPER contains valuable phytohormones that compensate for the lack of estrogen and progestin production and thus helps with all the side effects of menopause.


JOHANNISWORT reduces physical and especially psychological symptoms of menopause such as mood swings, nervousness and increased irritability. 


FRAUENMANTEL contains progestins and helps with hot flashes during menopause.


YAMS ROOT contains the hormone diosgenin and helps reduce symptoms such as hot flashes, sweating and restlessness.


CHAMOMILE FLOWERS contain phytohormones that can balance hormone fluctuations. They help with hot flashes, insomnia, depressive moods, irritability dry skin, fatigue, weight gain and headaches.


LAVENDER contains soothing active ingredients that support sleep disorders in particular.


LEMON BALM contains relaxing and calming active ingredients. It helps with nervous restlessness and insomnia.


FENNEL has estrogen-like properties and can help with hot flashes, among other things.


SAGE contributes to a better body feeling and alleviates numerous menopausal symptoms.


The SANGO SEA CORAL contains calcium and magnesium. Calcium contributes to the maintenance of bones. Magnesium contributes to normal energy metabolism.


IRON contributes to normal cognitive function.

Men, postmenopausal women and pregnant women should only take iron after consulting their doctor. The consumption of other dietary supplements with iron should be avoided.


VITAMIN B12 contributes to normal mental function.


VITAMIN B6 contributes to the regulation of hormone activity.


FOLATE (the activated form of folic acid) helps reduce tiredness and fatigue.

In order to make folic acid usable for the body, it is converted into the bioactive form with the help of an enzyme. About 50% of all women are genetically unable to produce sufficient amounts of this enzyme, which is responsible for splitting folic acid, so that they cannot (completely) utilize folic acid. For this reason, we deliberately chose the already activated form of folic acid "methylfolate". This no longer has to be split and can therefore flow directly into the folate metabolism. 


When should I start taking it?

You can start taking håvsund Meno at any time.

When and how many capsules should I take?

Take 2 capsules unchewed daily after breakfast with sufficient liquid.

The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Store the products away from light, closed and out of the reach of children.

How many capsules are in a pack?

In a pack First name are 60 capsules included. One pack is enough for a month.

How long does Meno keep?

Meno and all other products in the håvsund family have a shelf life of up to 2 years and 4 months from the date of production. The expiry date can be found on the respective product packaging.

What are the ingredients?

Our capsules contain numerous plant extracts: chaste tree, lady's mantle, St. John's wort, yam root, lavender and many more as well as other essential nutrients.

The complete nutrient table can be found further down the page.

How can I order?

Select the quantity you prefer, click "Add to Cart" and complete your order.

Is there a volume discount?

Yes, you can save as follows:
10% off the Double Pack
20% off the Four Pack
30% off the Six Pack


How much does the shipping cost?

Shipping is currently free.

Which payment methods are available?

These vary depending on your location. We offer: PayPal, Credit Card, Invoice via Klarna, Instant Bank Transfer and many more.
You will find out which payment method is available for your location at checkout.

Are your capsules vegan?

Yes, the shell and content of our capsules are vegan.

Can I combine håvsund Meno with other håvsund products?

Yes, håvsund Meno can be combined with håvsund Hair-Vital, håvsund Relax and håvsund Immune.

  • Product Ingredients & Nutritional Information
  • Suggested

Sango sea coral powder (contains 20% calcium and 10% magnesium), fennel seed powder, coating agent: 

Hydroxypropyl Methylcellulose (vegetable capsule shell), sage leaf extract 10:1 (contains 2% essential oils), ferrous gluconate, Chinese yam extract 12:1 (contains 20% diosgenin), lady's mantle leaf extract 4:1, lemon balm leaf extract 10:1, chamomile flower powder, Lavender flower powder, St. John's wort extract 8:1 (contains 0,3% hypericin), chaste tree fruit extract 10:1, cyanocobalamin, pyridoxine hydrochloride, calcium L-methylfolate

håvsund Meno nutrient table

* Percentage of the nutrient reference values ​​(NRV) according to Regulation (EU) No. 1169/2011

håvsund Meno Product image with ingredients
elderly lady with water glass and capsule in hand

Take two capsules daily with enough water without chewing.

The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep the product protected from light, closed and out of the reach of children. Not suitable for pregnant women.

The product should be taken over a period of several months.

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