The luteal phase in the menstrual cycle - What you should know!
The luteal phase lasts about 11 to 17 days and extends from the time of ovulation until the start of menstruation. During the so-called corpus sucking...
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A proper female cycle diet - what you should pay attention to
Due to the changing hormone balance during the cycle, you should pay particular attention to certain nutrients depending on the phase. In general,...
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Irregular Cycle - Explanation and Causes
An irregular menstrual cycle does not necessarily indicate a medical condition. In most women, the menstrual cycle varies slightly. The average you...
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Premenstrual Syndrome - What Helps with Menstrual Pain?
Many women suffer from premenstrual syndrome (PMS), which can be accompanied by symptoms such as mood swings, pain and other discomforts...
Read MoreMissing a period - causes & tips for amenorrhea
Missing periods - causes & tips for amenorrhea May 10, 2023 Share: Missing periods and you're worried...
Read MorePremenstrual Syndrome (PMS) - Causes & Symptoms
PREMENSTRUAL SYNDROME (PMS) - CAUSES & SYMPTOMS MARCH 28, 2023 Share: PMS (Premenstrual Syndrome) is known to many women...
Read MoreThis is how the female cycle works: process, hormones & co.
This is how the female cycle works: Process, hormones & Co. MARCH 02, 2023 Share: With the female cycle, the menstrual cycle is...
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