OPC stands for “Oligomeric Proanthocyanidins”. They are known for their antioxidant properties.
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Ingredients
Harmony
Multiva
OPC
MAGNESIUM
MAGNESIUM contributes to a normal energy-yielding metabolism.
YARROW
YARDOWN HERB contains valuable phytohormones and can help to regulate the menstrual cycle.
WOMAN COAT
FRAUENMANTEL has proven itself for centuries thanks to its important phytohormones.
EVENING PRIMER OIL
EVENING PRIMER OIL contains polyunsaturated fatty acids and can help to regulate hormone levels.
STINGING NETTLE
STINGING NETTLE can contribute to drainage and blood formation.
JOHANNIS HERBS
JOHANNISWORT can contribute to emotional balance.
MACA ROOT
MACAW ROOT contains essential amino acids, minerals and antioxidants.
ZINC
ZINC contributes to the maintenance of normal skin and hair.
MONKY
MONKY PEPPER contributes to a healthy well-being before and during the menstrual cycle.
SAFFRON FLOWER
SAFFRON FLOWER has powerful antioxidant properties. One Study shows other positive properties.
VITAMIN B12
VITAMIN B12 supports blood formation and nerve function.
VITAMIN B6
VITAMIN B6 contributes to the regulation of hormone activity.
FOLATE
FOLATE (the activated form of folic acid) helps reduce fatigue.
In order to make folic acid usable for the body, it is converted into the bioactive form with the help of an enzyme. About 50% of all women are genetically unable to produce sufficient amounts of this enzyme, which is responsible for splitting folic acid, so that they cannot (completely) utilize folic acid. For this reason, we deliberately chose the already activated form of folic acid "methylfolate". This no longer has to be split and can therefore flow directly into the folate metabolism.
MAGNESIUM
MAGNESIUM contributes to normal muscle function.
VITAMIN C
VITAMIN C (from acerola) helps reduce tiredness and fatigue.
CALCIUM
CALCIUM contributes to normal energy metabolism.
VITAMIN B6, B12 & FOLATE
The VITAMINS B6, B12 and FOLAT (the activated form of folic acid) contribute to normal mental function and are essential for cell division and cell regeneration.
In order to make folic acid usable for the body, it is converted into the bioactive form with the help of an enzyme. About 50% of all women are genetically unable to produce sufficient amounts of this enzyme, which is responsible for splitting folic acid, so that they cannot (completely) utilize folic acid. For this reason, we deliberately chose the already activated form of folic acid "methylfolate". This no longer has to be split and can therefore flow directly into the folate metabolism.
NIACIN
NIACIN contributes to normal mental function.
ZINC
ZINC contributes to the maintenance of normal bones.
PANTOTHENIC ACID
PANTOTHENIC ACID contributes to normal mental performance.
VITAMIN D
VITAMIN D contributes to the normal functioning of the immune system.
VITAMIN B1
VITAMIN B1 contributes to normal heart function.
VITAMIN B2
VITAMIN B2 helps protect cells from oxidative stress.
SELENIUM
SELENIUM contributes to the maintenance of normal nails.
BIOTIN
BIOTIN contributes to the maintenance of normal hair.
IODINE
IODINE contributes to normal cognitive function.
FAQ
How long should I take Harmony?
The product should be taken daily for a period of at least three months.
How many capsules are in a pack?
A pack of Harmony contains 60 capsules and a pack of Multiva contains 30 capsules. One bundle is enough for one month.
Is there a volume discount?
Yes, you can save as follows:
10% off the Double Pack
20% off the Four Pack
30% off the Six Pack
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How can I order?
Select the quantity you prefer, click "Add to Cart" and complete your order.
How much does the shipping cost?
Shipping is currently free.
Which payment methods are available?
These vary depending on your location. We offer: PayPal, Credit Card, Invoice via Klarna, Instant Bank Transfer and many more.
You will find out which payment method is available for your location at checkout.
When should I start taking it?
You can start taking the products at any time. It doesn't matter if you just had your period or it's been a long time ago.
What time of day should I take the products?
Ideally after the first meal.
Should I pause taking it at a certain time during my cycle?
Harmony should be taken continuously and daily without a break.
What are the ingredients?
Harmony
Magnesium contributes to normal energy metabolism. Yarrow herb can help regulate menstrual cycles. Lady's mantle has proven itself for centuries thanks to its important phytohormones.
Magnesium contributes to normal energy metabolism. Yarrow herb can help regulate menstrual cycles. Lady's mantle has proven itself for centuries thanks to its important phytohormones.
Use by pregnant and breastfeeding women only after consulting a doctor.
Multiva
Our capsules contain magnesium, calcium, zinc, vitamins B1, B2, B6, B12 & other essential nutrients.
Not suitable for pregnant women.
The complete nutrient table can be found further down the page.
I have an irregular cycle. Can taking Harmony make a difference?
Harmony supports your body in regaining balance.
What is the shelf life of Harmony and Multiva?
Harmony, Multiva and all other products in the håvsund family have a shelf life of up to 2 years and 4 months from the date of production. The expiry date can be found on the respective product packaging.
Product Ingredients & Nutritional Information Suggested
- Harmony
- Multiva
Magnesium malate, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), 9,7% lady's mantle leaf extract 4:1, yarrow herb powder, 9,0% grape seed extract 27:1 (contains 50% oligomeric proanthocyanidins), evening primrose oil powder (microencapsulated, contains 42,5% gamma-linolenic acid) , 7,5% St. John's wort extract 5:1, maca root powder, zinc gluconate, nettle leaf powder, 1,3% chasteberry fruit extract 10:1, saffron flower extract 5:1 (contains 3% crocine and 2% safranal), cyanocobalamin, pyridoxine hydrochloride, calcium L-methylfolate
* Percentage of the nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
Magnesium oxide, acerola fruit juice powder (contains 25% vitamin C), calcium oxide, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), Beta Carotene, Cyanocobalamin, Nicotinamide, DL-alpha-Tocopheryl Acetate, Zinc Citrate, Calcium D-pantothenate, cholecalciferol, potassium iodide, pyridoxine hydrochloride, Thiamine Hydrochloride, Riboflavin, Calcium L-methylfolate, D-Biotin, Sodium Selenite
* Percentage of the nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
Harmony: take two capsules with sufficient water in the morning after breakfast.
The product should be taken daily for a period of at least three months.
Multiva: take one capsule with enough water in the morning after breakfast.
The product should be taken over a period of several weeks.
Not suitable for pregnant women. If you are breastfeeding, only take it after consulting a doctor.
The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep the product protected from light, closed and out of the reach of children.
