Breastfeeding Tips

FOR EXPECTANT AND NEW MOTHERS
Breastfeeding your child is one of the most beautiful things in the world. But it can also be exhausting, especially if things don't work out that way. Do you feel like your baby is not getting enough? Here you will find the 6 best tips for getting enough milk for your baby.
01
A lot helps a lot
The more often you latch, the more milk your mammary glands will produce. Frequent latches tell your body that your baby needs more milk. The same applies the other way around, the less and less often your little one drinks, the less breast milk we have available.
02
AS LONG AS YOUR BABY WANTS
Initially, it's not uncommon for your baby to suckle from each breast for 10 or 20 minutes. However, if you limit it, you could inhibit milk production. In addition, a baby only gets the high-fat hindmilk at the end of a meal, which is very important for healthy growth.
03
ALWAYS OFFER BOTH BOOBS
At each meal, you should offer both breasts to your baby. This also promotes milk production. If she drank less on the last breast offered than the other, next time offer that breast first.
04
CUDDLE WITH YOUR DWARF
Your milk production is regulated hormonally. When your baby sucks, a hormone is released that activates your milk ejection reflex. The same happens when you cuddle with him. Treat yourself to a lot of mutual closeness and security.
05
LOTS OF REST, LITTLE STRESS
Also very important: You need rest! Stress can prevent your body from producing enough milk. Let someone else do the housework, give yourself enough time to relax!
06
HÅVSUND LACTAVAL
At Havsund, we have been dealing with women's issues related to pregnancy for years. One of these problems is that many moms do not produce enough breast milk to adequately feed their baby. We developed our Lactaval especially for mums who are breastfeeding. It is a combination of the best herbal ingredients that have been used for centuries during breastfeeding. Try it!
OUR HELP FOR
your breastfeeding period
MOM'S MILK IS THE BEST
"Woo-hoo, the time has come!" How nice it would be to say this after looking at the pregnancy test. With håvsund Fertile+, childlessness does not have to be fate. Its exclusive fertility complex convinces with precious active ingredients.

ENOUGH MILK?
If you're worried about not having enough milk for your baby, we can reassure you. Because the more you breastfeed, the more milk your body produces. The vital supplement håvsund Lactaval made from natural plant extracts was specially developed for breastfeeding.
We recommend that you take Lactaval throughout the breastfeeding phase. After all, it also takes some time for your body to know that it has to produce food for your little one on a regular basis and how much. But don't stress if you're having trouble getting started. This could be the reason why it inhibits milk production. So take enough time, sleep a lot and enjoy the intimate moments with your baby. The rest comes almost automatically.
WHY HÅVSUND Lactaval?
håvsund Lactaval consists of 100% pure plant extracts. For your relaxed breastfeeding phase.
THE INGREDIENTS OF
HÅVSUND Lactaval
fenugreek seeds
Fennel extract
cumin concentrate
Dill
Anis
Folic acid (BXNUMX)
Our HÅVSUND promise:
✔️ highest quality
✔️ vegan products
✔️ no animal testing
✔️ developed and manufactured in Germany
✔️ Fast, Discreet and Confidential Customer Service