OPC stands for “Oligomeric Proanthocyanidins”. They are known for their antioxidant properties.
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Ingredients
Harmony
Relax
OPC
MAGNESIUM
MAGNESIUM contributes to a normal energy-yielding metabolism.
YARROW
YARDOWN HERB contains valuable phytohormones and can help to regulate the menstrual cycle.
WOMAN COAT
FRAUENMANTEL has proven itself for centuries thanks to its important phytohormones.
EVENING PRIMER OIL
EVENING PRIMER OIL contains polyunsaturated fatty acids and can help to regulate hormone levels.
STINGING NETTLE
STINGING NETTLE can contribute to drainage and blood formation.
JOHANNIS HERBS
JOHANNISWORT can contribute to emotional balance.
MACA ROOT
MACAW ROOT contains essential amino acids, minerals and antioxidants.
ZINC
ZINC contributes to the maintenance of normal skin and hair.
MONKY
MONKY PEPPER contributes to a healthy well-being before and during the menstrual cycle.
SAFFRON FLOWER
SAFFRON FLOWER has powerful antioxidant properties. One Study shows other positive properties.
VITAMIN B12
VITAMIN B12 supports blood formation and nerve function.
VITAMIN B6
VITAMIN B6 contributes to the regulation of hormone activity.
FOLATE
FOLATE (the activated form of folic acid) helps reduce fatigue.
In order to make folic acid usable for the body, it is converted into the bioactive form with the help of an enzyme. About 50% of all women are genetically unable to produce sufficient amounts of this enzyme, which is responsible for splitting folic acid, so that they cannot (completely) utilize folic acid. For this reason, we deliberately chose the already activated form of folic acid "methylfolate". This no longer has to be split and can therefore flow directly into the folate metabolism.
VITAMIN B12
VITAMIN B12 contributes to normal functioning of the nervous system. at.
CHAMOMILE FLOWER EXTRACT
CHAMOMILE FLOWER EXTRACT is known for itsantispasmodic, relaxing properties.
ACEROLA and ARONIA
ACEROLA and ARONIA are rich in vitamin C, which, among other things, contributes to protecting the cells from oxidative stress and maintaining the normal function of the nervous system.
VITAMIN C
VITAMIN C contributes to less fatigue.
GREEN TEA
GREEN TEA , with its antioxidant properties, promotes relaxed muscles and a brighter mood.
VITAMIN B6
VITAMIN B6 promotes normal mental function and regulates hormone activity.
VITAMIN B3 & FOLATE
VITAMINS B3 and FOLATE (the activated form of folic acid) contribute to normal mental function and are essential for cell division and cell regeneration.
In order to make folic acid usable for the body, it is converted into the bioactive form with the help of an enzyme. About 50% of all women are genetically unable to produce sufficient amounts of this enzyme, which is responsible for splitting folic acid, so that they cannot (completely) utilize folic acid. For this reason, we deliberately chose the already activated form of folic acid "methylfolate". This no longer has to be split and can therefore flow directly into the folate metabolism.
MAGNESIUM
MAGNESIUM supports the normal functioning of the nervous system.
RIBOFLAVIN (VITAMIN B2)
RIBOFLAVIN (VITAMIN B2) helps protect cells from oxidative stress.
FAQ
How long should I take Harmony?
The product should be taken daily for a period of at least three months.
How many capsules are in a pack?
Each pack of Harmony & Relax contains 60 capsules. One bundle is enough for one month.
Is there a volume discount?
Yes, you can save as follows:
10% off the Double Pack
20% off the Four Pack
30% off the Six Pack
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How can I order?
Select the quantity you prefer, click "Add to Cart" and complete your order.
How much does the shipping cost?
Shipping is currently free.
Which payment methods are available?
These vary depending on your location. We offer: PayPal, Credit Card, Invoice via Klarna, Instant Bank Transfer and many more.
You will find out which payment method is available for your location at checkout.
When should I start taking it?
You can start taking the product at any time. It doesn't matter if you just had your period or it's been a long time ago.
At what time of the day should I take the product?
Ideally after the first meal.
Should I pause taking it at a certain time during my cycle?
Harmony should be taken continuously and daily without a break.
What are the ingredients?
Harmony
Magnesium contributes to normal energy metabolism. Yarrow herb can help regulate menstrual cycles. Lady's mantle has proven itself for centuries thanks to its important phytohormones.
Magnesium contributes to normal energy metabolism. Yarrow herb can help regulate menstrual cycles. Lady's mantle has proven itself for centuries thanks to its important phytohormones.
Use by pregnant and breastfeeding women only after consulting a doctor.
Relax
Contribute to more balance and well-being: chamomile blossoms, acerola, aronia, riboflavin, green tea and vitamins B3, B6 and B12. In håvsund Relax, the ingredients are so gently balanced that expectant and nursing mothers can take the capsules without worry. And the fathers anyway.
Relax
Contribute to more balance and well-being: chamomile blossoms, acerola, aronia, riboflavin, green tea and vitamins B3, B6 and B12. In håvsund Relax, the ingredients are so gently balanced that expectant and nursing mothers can take the capsules without worry. And the fathers anyway.
The complete nutrient table can be found further down the page.
I have an irregular cycle. Can taking Harmony make a difference?
Harmony supports your body in regaining balance.
Can I combine Harmony and Relax with other håvsund products?
Yes, håvsund Harmony and Relax can be combined with håvsund Hair-Vital and håvsund Immune.
How long can Harmony and Relax last?
Harmony, Relax and all other products in the håvsund family have a shelf life of up to 2 years and 4 months from the date of production. The expiry date can be found on the respective product packaging.
Product Ingredients & Nutritional Information Suggested
- Harmony
- Relax
Magnesium malate, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), 9,7% lady's mantle leaf extract 4:1, yarrow herb powder, 9,0% grape seed extract 27:1 (contains 50% oligomeric proanthocyanidins), evening primrose oil powder (microencapsulated, contains 42,5% gamma-linolenic acid) , 7,5% St. John's wort extract 5:1, maca root powder, zinc gluconate, nettle leaf powder, 1,3% chasteberry fruit extract 10:1, saffron flower extract 5:1 (contains 3% crocine and 2% safranal), cyanocobalamin, pyridoxine hydrochloride, calcium L-methylfolate
* Percentage of the nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
magnesium carbonate, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), acerola fruit juice powder (contains 25% vitamin C), green Tea extract (contains 55% epigallocatechin gallate), chamomile flower extract 10:1, aronia berry fruit extract 20:1 (contains 80% Vitamin C), Nicotinamide, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Calcium Lmethylfolate, Cyanocobalamin
* Percentage of the nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011
Harmony: take two capsules with sufficient water in the morning after breakfast.
The product should be taken over a period of at least three months.
Relax: take two capsules with sufficient water in the morning after breakfast.
Not suitable for pregnant and breastfeeding women.
The product should be taken over a period of several weeks.
The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep the product protected from light, closed and out of the reach of children.
