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Dietary supplement for women going through menopause

39,90 €49,90 €Save20%

VAT included

  • CONTENT - 60 capsules Meno for 1 month

  • 100% VEGAN & GLUTEN FREE - as well as free of any additives, colorings and hormones

  • DEVELOPED & MANUFACTURED IN GERMANY - Tested in certified laboratories

  • EASY TAKING - easy to swallow, just 2 capsules a day

Save up to 2% from the 30 pack
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Sango sea coral powder (contains 20% calcium and 10% magnesium), fennel seed powder, glazing agent: Hydroxypropylmethylcellulose (vegetable capsule shell), sage leaf extract 10:1 (contains 2% essential oils), ferrous gluconate, Chinese yam root extract 12:1 (contains 20% diosgenin), lady's mantle leaf extract 4:1, lemon balm leaf extract 10:1, chamomile flower powder, lavender flower powder, St. John's wort extract 8:1 (contains 0,3% hypericin), chaste tree fruit extract 10:1, cyanocobalamin, pyridoxine hydrochloride, calcium L-methylfolate

håvsund Meno nutrient table

* Percentage of the nutrient reference values ​​(NRV) according to Regulation (EU) No. 1169/2011 

*Due to legal requirements, we are unfortunately not permitted to make specific statements about the effectiveness of the ingredients in our products. For this reason, you will find only limited or no information about the effects of our products. According to EU regulations, these are the legally permitted statements about the effect of individual ingredients in håvsund Meno:

  • Magnesium contributes to normal energy metabolism.
  • Magnesium contributes to the normal functioning of the nervous system.
  • Magnesium contributes to normal muscle function.
  • Calcium contributes to normal energy metabolism
  • Calcium is needed for the maintenance of normal bones
  • Iron contributes to normal cognitive function.
  • Iron contributes to normal energy metabolism.
  • Iron helps reduce tiredness and fatigue.
  • Vitamin B12 contributes to the normal functioning of the nervous system.
  • Vitamin B12 contributes to normal homocysteine ​​metabolism.
  • Vitamin B12 contributes to normal psychological function.
  • Vitamin B6 contributes to normal homocysteine ​​metabolism.
  • Vitamin B6 contributes to normal psychological function.
  • Vitamin B6 contributes to the regulation of hormone activity.
  • Folate contributes to normal blood formation.
  • Folate contributes to normal homocysteine ​​metabolism.
  • Folate contributes to normal mental function.

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Take two capsules daily with enough water without chewing.

The product should be taken over a period of at least three months.

The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep the product protected from light, closed and out of the reach of children.

Feeling good in change

You suffer from all of the menopause Typical symptoms: hot flashes, insomnia, mood swings, nervousness, muscle and joint pain?

håvsund Meno consists 100% pure plant extracts made from chaste tree, lady's mantle, St. John's wort, chamomile, lemon balm, fennel, sage, yam root and lavender. Meno is supplemented by calcium and magnesium from the Sango sea coral Preservation of bones and normal muscle function. In addition, the vitamins B12 and B6 as well as folate ensure a normal mental function and help you with that regulation of hormonal activity and the reducing your fatigue

For women...

  • ...who are looking for a hormone-free, herbal alternative.

  • ...who want to support their well-being during the change.

  • ...with typical menopausal symptoms such as hot flashes, mood swings or sleep disorders.

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Over 1 decade of experience

Why Meno?

1. Because it can also be plant-based

As an alternative to hormone-containing preparations, which often cause strong side effects, we trust in the power of plants. The plant extracts contained in Meno from monk's pepper, St. John's wort, lady's mantle or yam root support you throughout the transition.

2. Because your well-being is important to us

During the menopause, the female body is subject to strong hormonal fluctuations that are like a real roller coaster ride. This can have a significant impact on balance and overall well-being. We developed Meno to provide you with the best possible support in this chaos of mental and physical imbalance. We want you to be able to enjoy this special phase of your life again. 

3. Because of the uncomplicated intake

You only have to take 2 capsules per day with enough water without chewing. And if you have trouble swallowing the capsules, simply open them and stir them into your drink or favorite cereal.

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What customers say*

* The product reviews on this page are from real, verified customers only. To ensure the authenticity of the reviews, we compare the email addresses of the buyers with those of the product reviews received. The ratings as such only reflect the opinion of our customers and do not represent any effective statements from our side. Havsund GmbH assumes no liability for the statements of the customers. 




FSSC 22000 certificate

Certified & scientifically tested

Our product development

  • Developed & made in Germany

  • Recipes according to the latest scientific standards

  • Plant-based ingredients – without hormones

  • Female Health products for more well-being

“håvsund aims to only use high quality & natural ingredients. We combine the latest scientific findings with the use of plant-based and harmless ingredients. This results in unique products that support women’s health.”

 - Phillip Pauli
Managing Director


1. When should I start taking it?

You can start taking håvsund Meno at any time.

2. When and how many capsules should I take?

Take 2 capsules unchewed daily after breakfast with sufficient liquid.

The specified consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Store the products away from light, closed and out of the reach of children.

3. How many capsules are in a pack?

A pack of Meno contains 60 capsules. One pack is enough for a month.

4. How long does Meno keep?

Meno and all other products in the håvsund family have a shelf life of up to 2 years and 4 months from the date of production. The expiry date can be found on the respective product packaging.

5. Are your capsules vegan?

Yes, the shell and content of our capsules are vegan.

6. What are the ingredients?

Our capsules contain numerous plant extracts: chaste tree, lady's mantle, St. John's wort, yam root, lavender and many more as well as other essential nutrients.

The complete nutrient table can be found further up the page.

7. Can I combine Meno with other håvsund products?

Yes, Meno can be combined with Hair Vital, Relax and Immune.

8. Is there a volume discount?

Yes, you can save as follows:




Menu in a combination package

Save up to 28% now!

With hair loss
Meno & Hair Vital
  • 81,80 €63,90 €
For a relaxed change
MENO & Relax
  • 85,80 €65,90 €
For your immune system
Meno & Immune
  • 81,80 €58,90 €

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